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You may have never heard the term “trigger point” before, but you probably have experienced one at some point in your life. Trigger points are those tight areas within your muscles that, when touched, can cause pain elsewhere in your body. For example, a trigger point in your back or shoulder blade can affect more […]

Muscle knots are no fun for anyone. It can mess up your day but causing pain, headaches, and a whole bunch of other problems. The sedentary lifestyle that many of us seem to lead opens us up for more muscle knots. You may be wondering if you’re doomed to live with these knots for the […]

Let us face it: life can be stressful. The massage therapists at Family Chiropractic Care offer a multitude of services that can help reduce that stress, loosen stiff muscles and ease pains associated with them. In addition to traditional massage techniques, our massage therapists have been specially trained to give you a custom massage tailored […]

Massage therapy has become a big industry in America. Many people are starting to see the benefits from this alternative therapy. Still there are a lot of people that are skeptical. Seeing massage as something little more than a way to waste money, but that’s not true. Here are five common misconceptions about massage therapy.  […]