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Have you ever had a massage from a massage therapist? Most people think that massages are to treat or spoil yourself on vacation. However, getting a massage can be very beneficial to your health. Read on to learn more about the health benefits of getting a massage and how often you should get one. Benefits […]

Are you suffering from chronic back or neck pain? You aren’t the only one since 8 out of 10 people have suffered back pain at least once in their life. Your life choices could be negatively affecting your body, creating chronic pain in people who can prevent this from happening. Read on to learn more […]

Have you ever had a hot stone massage? A person with tense muscles or if you are suffering from some type of chronic pain, hot stone massage can help you relieve the pain. Learn more about the benefits hot stone massage can have on your muscles and health. Why Massage Therapy is Right for You! […]

Deep tissue massage (similar to Swedish massage) uses deeper pressure to ease recurring muscle tension and reach lower layers of muscle tissue. Its aim is to relax the muscles, and it often achieves this goal: sometimes, however, deep tissue massage side effects might occur during or after treatment. If these symptoms happen and are causing […]