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Deep Tissue Massage Side Effects

Deep tissue massage (similar to Swedish massage) uses deeper pressure to ease recurring muscle tension and reach lower layers of muscle tissue. Its aim is to relax the muscles, and it often achieves this goal: sometimes, however, deep tissue massage side effects might occur during or after treatment. If these symptoms happen and are causing […]

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5 Chronic Back Pain Treatment Options for Relief

When you suffer from chronic back pain, even the simplest everyday tasks can become grueling, painful nightmares. Back pain can affect nearly every physical task you perform, and can seriously impact your overall quality of life. If you have decided you are finished living with back pain, here are a few non-surgical treatments for you […]

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What do Chiropractors Look For in a Posture Screening?

Mom was right, your posture is important. In addition to helping your body’s weight evenly distribute itself, good posture is key for maintaining proper spinal alignment, putting equal amounts of stress on your hips and legs, and improving your overall health and well-being. Not only that, but good posture makes you taller! When you undergo […]

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Muscle Knots Are No Fun For Anyone

Muscle knots are no fun for anyone. It can mess up your day but causing pain, headaches, and a whole bunch of other problems. The sedentary lifestyle that many of us seem to lead opens us up for more muscle knots. You may be wondering if you’re doomed to live with these knots for the […]

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