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How Often Should You Get a Massage?

Have you ever had a massage from a massage therapist? Most people think that massages are to treat or spoil yourself on vacation. However, getting a massage can be very beneficial to your health. Read on to learn more about the health benefits of getting a massage and how often you should get one. Benefits […]

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Healthy Living Advice: Massage for Chronic Pain

Are you suffering from chronic back or neck pain? You aren’t the only one since 8 out of 10 people have suffered back pain at least once in their life. Your life choices could be negatively affecting your body, creating chronic pain in people who can prevent this from happening. Read on to learn more […]

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Using Essential Oils For Massage

Do you like your massage therapist using essential oils during your massage? There are several benefits you can gain by having essential oils added to your massage. Learn more about the benefits these essential oils can contain. Benefits of Aromatherapy By adding aromatherapy to your massage, you can create a more beneficial massage for your […]

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How a Massage Can Help Blood Flow and Keep You Warm

Do you exercise enough in the wintertime? Most active people slow their active lifestyle due to those cold winter months where it’s nearly impossible to jog in freezing weather. The cold isn’t very comfortable to get in our weekly exercise routine, but deep tissue massage could be the answer to keeping those muscles from tightening […]

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