Blog

High stress levels can be extremely destructive. Stress can impact your mood, making you feel irritable and unhappy. It can also affect your physical health. High stress levels reduce your immune system’s ability to fight off colds and infections, making you feel sick and miserable. There are even certain serious conditions that could become worse […]

Along with chiropractic maintenance work, massage can be just as important for your overall body health. The repeated motions of pressing and manipulating the muscles and ligaments of the body increase blood flow and reduces inflammation and tension. There are many types of massage from deep tissue to hot stone and all have similar benefits. […]

Let us face it: life can be stressful. The massage therapists at Family Chiropractic Care offer a multitude of services that can help reduce that stress, loosen stiff muscles and ease pains associated with them. In addition to traditional massage techniques, our massage therapists have been specially trained to give you a custom massage tailored […]

There is nothing more relaxing than a massage, except maybe a hot stone massage! If you have never experienced hot stone massage therapy then keep reading.  To prep yourself for your massage you’ll undress and position yourself face down on the massage table. Then, the massage therapist will use hot stones positioned on your back. […]