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Chiropractic care is considered to be a holistic approach to healthcare. It is a noninvasive way of correcting posture, eliminating pain, and prevent future issues. However, chiropractic adjustments are not the only piece of this type of treatment. Lifestyle changes and exercise enhance your chiropractic visits. How? Let’s take a look. Types of Exercises to […]

Believe it or not, your posture affects your overall health. Poor spinal posture can cause chronic neck, back, and joint pains. However, you may not realize how often you neglect your posture. From hunching over a computer all day at work, to sleeping in odd positions or lifting improperly – everything you do affects your […]

Mom was right, your posture is important. In addition to helping your body’s weight evenly distribute itself, good posture is key for maintaining proper spinal alignment, putting equal amounts of stress on your hips and legs, and improving your overall health and well-being. Not only that, but good posture makes you taller! When you undergo […]

Injuries range from inconvenient to debilitating pain. Some may last for a short period while others can be chronic occurrences. While seeking the advice of your primary care physician is always advised, chiropractic care can be a useful, non-invasive treatment option. Below are several conditions that chiropractic practitioners help treat on a daily basis. Sports […]