BACK PAIN CLINIC
Believe it or not, your posture affects your overall health. Poor spinal posture can cause chronic neck, back, and joint pains. However, you may not realize how often you neglect your posture. From hunching over a computer all day at work, to sleeping in odd positions or lifting improperly – everything you do affects your posture.
There are plenty of exercises you can do to help correct your posture. Core exercises, in general, are great. This is because your core muscles play a large role in how your spine is naturally held in place.
Get a Posture Screening
Posture screenings are a great way to find out whether your back pain stems from poor posture. At Family Chiropractic Care, we work with you to help alleviate any pain you might suffer from. While our chiropractor may prescribe traditional chiropractic techniques, such as spinal manipulation, we also work with you to prevent future pain as well. This includes addressing your posture, helping you come up with a simple, effective posture routine, and other lifestyle suggestions.
If you would like to schedule a posture screening, please contact us today.