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Chiropractic care was first developed in 1895, and has come a long way since those first years. It’s no longer a fringe pseudoscience. Chiropractic care is now widely accepted in the mainstream as a way to help with many issues.  The original diversified technique is still taught in schools, but there have been many innovations in […]

As you most likely know, your bones are one of the most important parts of your body. They do so much, including, but not limited to, holding your body up. Yet over time, bone can break down, leading to osteoporosis and brittle bone later in life. This can lead to broken bones that can seriously […]

Massage therapy. When you hear the words you think of relaxing with candles in a softly lit room. While those may not always be the case, there’s one thing that you can always count of with massage therapy, that it will do your body a world of good. We have put together a list of […]

If you experience lower back pain, there are a few things that you can do to improve your comfort. When you experience pain it is easy to want to take a break or rest instead of doing exercises. But movement and exercises can improve or reduce your pain. When you complete corrective exercises that strengthen […]