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Chiropractic care was first developed in 1895, and has come a long way since those first years. It’s no longer a fringe pseudoscience. Chiropractic care is now widely accepted in the mainstream as a way to help with many issues.  The original diversified technique is still taught in schools, but there have been many innovations in […]

If you experience lower back pain, there are a few things that you can do to improve your comfort. When you experience pain it is easy to want to take a break or rest instead of doing exercises. But movement and exercises can improve or reduce your pain. When you complete corrective exercises that strengthen […]

Deep Tissue Massage Deep tissue massages are a therapeutic way to help chronic pain in areas such as the lower back. A therapist uses pressure to reach the deep muscles, fascia, and tissues a normal massage might not reach. It may cause slight discomfort at first, but the long-term affects are very beneficial. Deep Tissue […]