How Deep Tissue Massage Works

Deep Tissue Massage

Deep tissue massages are a therapeutic way to help chronic pain in areas such as the lower back. A therapist uses pressure to reach the deep muscles, fascia, and tissues a normal massage might not reach. It may cause slight discomfort at first, but the long-term affects are very beneficial.

Deep Tissue Massage Process

The therapist works his or her fingers across the grain of the muscle in slow strokes. The pressure will be greater than a normal massage, but not necessarily painful. Problem areas may cause discomfort more than others, but the relief felt later is well worth it. Be sure to tell the therapist about any pain outside of your comfort zone and he or she will adjust to you.

A deep tissue massage targets problem areas. This can be an area of chronic pain, an injury, or an area of high muscle tension. The deep tissue massage will loosen tight muscles, which will increase blood flow to the area and speed up the healing process if necessary. The massage will decrease pain in problem areas, and also increase mood and range of motion.

Massages from Family Chiropractic Care in Longview, WA

Family Chiropractic Care in Longview, Washington offers deep tissue massages. Their experienced therapists provide massages right in their office. Contact Family Chiropractic Care today to schedule your deep tissue massage, and be sure to drink plenty of water before and after the deep tissue massage and wear loose fitting clothing.