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Do you exercise enough in the wintertime? Most active people slow their active lifestyle due to those cold winter months where it’s nearly impossible to jog in freezing weather. The cold isn’t very comfortable to get in our weekly exercise routine, but deep tissue massage could be the answer to keeping those muscles from tightening […]

Have you experienced back pain? Do you have a regular Chiropractor? Seeing your Chiropractor can prevent or eliminate your back pain, especially during those winter months where the cold can stiffen your muscles more than usual. Learn more about how you can manage your pain the cold weather brings on in most people. Cold Weather […]

Most online testimonials, reviews, and stories are full of anecdotes about feeling refreshed and healthier after receiving a massage. You may find your experience to be quite different. You may feel back pain and soreness after a massage. You may even feel sick. Is there something wrong with you? No, absolutely not. It doesn’t necessarily […]

Along with chiropractic maintenance work, massage can be just as important for your overall body health. The repeated motions of pressing and manipulating the muscles and ligaments of the body increase blood flow and reduces inflammation and tension. There are many types of massage from deep tissue to hot stone and all have similar benefits. […]