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You’ve just helped your neighbors move. The box at the store was just a little too heavy. This chair wasn’t as heavy the last time you moved it. We’ve all had these moments before. It’s never a good time to throw out your back. Here are a few tips to help you when it does […]

Working in an office involves a great deal of typing, sitting, bending, and stretching. This collection of movements over a full day’s worth of work can leave your muscles aching and tense. The Family Chiropractic Care team in Longview, WA, advises clients who spend time toiling away in an office setting to watch out for […]