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As parents, we often overlook that behind every physical activity of our children, there might be a risk to them. That includes looking out especially for their health. One of the most vital functions in their body is having a good posture. While it may be usual to see our children slouch, you must be […]

Have you been suffering from constant pain in your back? Or do your hips feel stiff often? Well, this might be caused by an improper posture while you are driving. If you haven’t realized yet, prioritizing your seating position at work is equally as important while driving. An average person usually spends 20 hours in […]

Poor posture can lead to chronic pain, discomfort, tension in the muscles and curvature of the spine. Specifically, the more pronounced curving of the upper spine due to poor posture is referred to “excessive thoracic kyphosis.” Kyphosis leads to changes in mood, chronic discomfort, breathing difficulties and disfigurement of the upper back. At Family Chiropractic […]