Chiropractic Spinal Care for Lower-back Pain

Most people experience back pain at some point in their lives. There are different types of back pain, with most causing mere discomfort but enabling you to do your daily activities. However, back pain can sometimes become debilitating and prevent you from going to work or doing your recreational activities. Research shows that is among the commonly given reasons why most individuals take time off from work and businesses lose billions in revenue annually.

The lower back or lumbar region gets affected more than other spinal cord parts. Chiropractic spinal care can help relieve your lower back pain to restore optimal health.

What is Chiropractic Spinal Care?

Chiropractic treatment aimed to promote spinal health is an alternative medicine that focuses on the body and its natural ability to heal itself. Chiropractic spinal care targets musculoskeletal issues based on spinal-related problems to offer pain relief.

Most patients stop getting chiropractic services once their lower back pains disappear. However, the problem can resurface after a few days.

Ideally, get help from experienced and trained chiropractors who are health professionals who can advise you on preventative measures to take to prevent the possibility of further lower back pain.

The Lower Back

The Lower back protects the spinal cord from injury while still acting as a flexible support structure due to its stacked vertebrae. The spinal cord entails nervous tissues advancing from the brain along the spinal column.

The nervous tissues running down the spinal cord get shielded from impact due to the spinous process with a bony stature. The discs cushion each vertebral body to reduce the impact of any stress forces exerted on the spinal column.

The lumbar spinal column contains nerves that stimulate lower back muscles and provide sensation. The nerves also stimulate lower extremities such as thighs, feet, and legs. There are various muscle groups attached to the lumbar spine.

Blood transportation to the lower extremities and back happens through blood vessels and the aorta that passes in front of the lumbar spine in the pelvis and abdomen.

The lumbar region has essential pelvic structures such as ovaries and uterus for women and prostrate glands for men. The lower abdomen has kidneys.

Effectiveness of the Lower Back

The lower back serves several essential functions to help the human body. It helps with movement, protecting somebody’s tissues, and structural support.

The lower back supports the upper body weight whenever you stand. It helps with movement whenever you extend, rotate, or bend your waist.

The lower back muscles and the lumbar spine help protect the spinal cord, nervous system soft tissues, and the abdomen and pelvis organs.

Causes of Lower Back Pain

Below are the causes of lower back pain:

  • Sprains and strains – You can strain your lower back by lifting heavy objects or lifting things incorrectly. Some individuals hurt their backs when they bend over, cough or sneeze.
  • Disk problems – Discs cushion the small bones in the spine called vertebrae. If they bulge, they can press a nerve. Discs can also tear or offer less protection by becoming flat, thus leading to lower back pain.
  • Fractures – Accidents such as falls or car crashes can break bones in your spine, thus causing lower back pain.
  • Disease – Different types of cancers, infections, and osteoarthritis cause lower back pain. Conditions such as abdominal aortic aneurysm and kidney stones also lead to back pain.
  • Structural problems – Spinal curvature can lead to stiffness and pain. A very narrow spinal cord can cause lower back pain. Pinching of the spinal cord also leads to lower back pain and sciatic nerve pain.
  • Spondylolisthesis – The condition leads to the slipping out of the vertebrae located in the spine.
  • Arthritis – Most people with osteoarthritis experience lower back pain.

Symptoms of Lower Back Pain

Lower back pain symptoms can vary depending on the underlying cause of the issue. For example:

  • Achy or dull pain in the lower back.
  • Burning or stinging pain from the lower back to the lower extremities such as thighs, feet, or legs.
  • Muscle tightness and spasms in the hips, pelvis, and lower back.
  • Worsening pain after sitting or standing for a long time.
  • Difficulty walking, standing up, or sitting.

Chiropractic Spinal Care for Lower Back Pain

Chiropractic care is the best complementary and alternative medicine for people experiencing lower back pain.

A chiropractic adjustment is one of the most recommended manipulation therapies for early lower back pain care. Your chiropractor will use a short lever and high-velocity arm thrust to an abnormal vertebra.

Chiropractic mobilization will also increase the range of motion in the lower back region. It involves the stretching, movement, and manipulation of the joints and muscles using low velocity.

Your specialist can incorporate different exercises and massages to help restore your range of motion and relieve the muscle tension in your lower back for your relief. They can also advise on some lifestyle changes to help prevent any risk factors that affect your lumbar region negatively.

Check Out Family Chiropractic Care 

People today do not need a medical doctor to live a healthy life once they discover chiropractic care. Family Chiropractic care believes that overall wellness begins with managing pain and its relief using a holistic approach.

Your body and central nervous system can remain in perfect condition with the advancement in chiropractic care and spinal manipulation techniques to treat lower back pain and bring it into proper alignment.

You can treat many problems from the lower back to neck pain to help you move around and function without pain. Enjoy overall health and mobility by taking care of your spine health through Family Chiropractic care.

For more about chiropractic spinal care, visit Family Chiropractic Care at Longview, Washington. You can call to book an appointment today.