Low back pain can cause a lot of problems in your day-to-day life. It affects how you function throughout your day and can lead to a dangerous shift in your posture as you try to find a position that doesn’t cause pain. It can also lead to days of missed work as you seek treatment […]

High stress levels can be extremely destructive. Stress can impact your mood, making you feel irritable and unhappy. It can also affect your physical health. High stress levels reduce your immune system’s ability to fight off colds and infections, making you feel sick and miserable. There are even certain serious conditions that could become worse […]

A sore neck can be very problematic and painful. It can cause pain from small movements, forcing you to hold your head still until it goes away. It can even bring a halt to your day until you can relieve the pain. What are the symptoms and causes of sore neck pain? How do you […]

Most online testimonials, reviews, and stories are full of anecdotes about feeling refreshed and healthier after receiving a massage. You may find your experience to be quite different. You may feel back pain and soreness after a massage. You may even feel sick. Is there something wrong with you? No, absolutely not. It doesn’t necessarily […]