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The cracking and popping of joints tends to incite worry and concern within the individual over why it is occurring and whether the sound is signaling the onset of an inflammatory disorder. Even more disconcerting to some is when a loved one insists on cracking his/her knuckles. Many people believe that cracking your knuckles is […]

One of the most misunderstood health care professions is that of a chiropractor. Some people believe a chiropractor cracks your neck and back to relieve tension. Others believe a chiropractor solely treats clients who have suffered a mild to serious that is chronic pain. A chiropractor does in fact perform manual adjustments and treats misalignment […]

How Important is Stretching? When stretching is done properly, you can prevent injury and improve flexibility to attain a higher level of performance for your sports activities and exercise regimens. Muscles tend to tighten, thereby decreasing your range of motion as time goes on. If you muscle groups are not prepared for the forceful impact […]

Chiropractic care focuses on the health of your neuromusculoskeletal system, which includes your spine, joints and muscles groups. A technique known as, “chiropractic adjustment” or “manual manipulation,” is utilized by chiropractors to treat subluxation, which a term referring to a partially or completely dislocated joint or vertebra. This technique can improve overall function and range […]