BACK PAIN CLINIC
Spending several hours per night sleeping on the wrong mattress can cause you to ache from back and neck pains leaving you feeling fatigued. At Family Chiropractic Care in Longview, WA, our team of professionals treats many clients that suffer from the effects of low quality or ill-fitted mattresses that aren’t suited for a restful night’s slumber. Before you purchase a mattress based on a perfunctory quick recline or its price tag, there are other factors you should consider when buying a new mattress, such as advice from your chiropractor, supportive spinal alignment, extended in-store trials, and a money back guarantee.
Your Family Chiropractic Care gentle chiropractor in Longview WA can guide you towards the type of mattress that will decrease comfort from your unique set of issues. For instance, if you commonly struggle with recurrent back pain, you may be advised to choose a mattress with a mid-level of firmness. However, if your neck is a trouble spot, it may be recommended that you search for a softer mattress that rises to support your pillow as your body weighs down the bed.
Spinal alignment is pivotal when you are sleeping. If your spine is abnormally curved from a saggy mattress, you can guarantee that chronic back pain is less than a few weeks away. Bring a family member or friend with you when you go mattress shopping to help you with gauging whether your spine is close to its natural alignment when you are lying down on the mattress.
When you are trying out mattresses in the store, do not jump off of the beds after a few minutes. Spend approximately 20 minutes lying on each mattress. You will be surprised at how an initially cozy mattress causes you discomfort after an extended in-store trial.
Be certain the mattress you purchase has a money back guarantee. Even after the 20 minute mark has passed in the store and you are still satisfied with the feeling of the mattress, you may find 2 weeks down the road that you are experiencing aches and pains and chronic tiredness, which can be explained by the introduction of the new mattress.
If you are dealing with chronic pain and seeking a gentle chiropractor in Longview, WA, the experts of Family Chiropractic Care in Longview, WA, can help you live free from intermittent soreness and taxing sleeplessness. By completing a comprehensive evaluation, we will determine all of the possible causes for your pain and create a treatment that will improve your overall health. Contact the Family Chiropractic Care team by calling 360-636-2636 today to start a new chapter in your life!