BACK PAIN CLINIC
Without focusing on proper form, any type of exercise can cause injury. However, weight lifting is particularly notorious for causing back pain. The high incidence of weight lifting and back pain has been attributed to incorrectly lifting weights, physical exhaustion and improper posture.
There are certain types of back pain that can be caused by weight lifting, such as:
These types of back pain can be severe and result in immobility until the injury has healed or been treated by a qualified chiropractor.
To protect your back from injury, follow these important tips whenever you are working out with weights:
If you are suffering from back pain, it may be the result of weight training or a host of other issues, such as misalignment of the spine or disc degeneration.
Our team at Family Chiropractic Care in Longview, WA takes great care in providing the best wellness care plans for our patients. It’s wise that you seek the advice of a seasoned chiropractic professional to diagnose the cause of your back pain, suggest any needed lifestyle changes and create a treatment pain to decrease your pain. Schedule your initial consultation with Dr. Still today by calling our friendly staff at (360) 636-2636.