BACK PAIN CLINIC
Injuries sustained from running can result in long-term chronic pain that cannot be relieved by simple rest of the muscles and joints. Common running injuries include plantar fasciitis, runner’s knee, shin splints, tearing of ligaments and lower back pain. The forceful impact to the body with each step taken must be counteracted through preventive measures and injury-management techniques aimed at keeping your body free from pain and injury.
At Family Chiropractic Care in Longview, WA, we specialize in treating chronic pain and sports injuries provoked by strenuous exercises, such as running, and work to support our clients in living a healthy lifestyle.
To reduce your risk of injury, here are 5 ways you can prevent running injuries:
At Family Chiropractic Care in Longview WA, we can support you in your goal to participate in the activity of running while avoiding injury. If you are training for an upcoming marathon or running for pleasure, the experts of Family Chiropractic can develop an adjustment and massage schedule that will ensure your body is primed and ready to go when you are. Contact Family Chiropractic today at to learn how we assist you in preventing injuries that can hold you back from your love of running!