BACK PAIN CLINIC
The first step to understanding the risks of having spine misalignment is recognizing the crucial function of the spine itself. The spine serves to keep your body balanced and upright, but it has an even more critical role. It protects and houses the central nervous system (CNS). The CNS is responsible for facilitating proper communication between the brain and the body.
A spinal misalignment can interfere with the spinal column’s primary function and disrupt the brain’s signals to the rest of the body, which often harms the entire body’s health. A typical result of spinal misalignment is joint dysfunction which occurs when muscles develop sensitive points and irritate the nerves. These tender points can cause chronic and long-term stiffness, soreness, and pain in the area. The soft tissues surrounding the joints may also become inflamed or rigid, which only creates more discomfort and pain.
Misalignments of the spinal column nearer the neck region tend to manifest themselves in the form of frequent headaches or even migraines. The head may not be getting the support it needs, likely resulting in chronic pain and inflammation.
If you live a sedentary lifestyle, you likely sit for most of the day at work or entertainment. Excessive sitting may lead to poor posture and exacerbate back pain. It can also affect the alignment of your spine over time.
Exercising and stretching can help reverse such effects. Walking, stretching, planks and particular poses can combat the adverse effects of sitting all day.
Using manual manipulation techniques, chiropractors can also restore a misaligned spine to its proper alignment. The overall effect of chiropractic care is a broad sense of wellbeing throughout your entire body.
A chiropractor specializes in both the nervous and musculoskeletal systems, including the spine. During a spinal manipulation or adjustment, the chiropractor will have you lay down and physically adjust your joints and tissues to reduce pain and inflammation. They may also use an activator (handheld device).
You may notice your overall mobility improve after undergoing chiropractic adjustments over some time. Your spinal alignment may also improve.
A chiropractor may incorporate mobility exercises in your treatment plan in addition to spinal manipulation to help strengthen your core muscles to support your spine. They may also offer healthy lifestyle advice and nutritional counseling.
If spinal adjustments, exercises, or medications have not been effective, you may want to consider surgery.
Check out our blog for valuable tips and information.
If you believe you have spine misalignment, reach out to Family Chiropractic Care. Our chiropractic care and treatments will help move your vertebrae back into the right alignment while correcting your lower back and posture issues.
Are you looking for spine alignment in Kelso, Wash.? Contact us at Family Chiropractic Care today. Dial to discuss the treatment you need for a pain-free life and better posture. We look forward to serving you.