If you have ever suffered from whiplash as a result of an accident or injury, you know just how painful it can be. Whiplash occurs as a result of an impact which makes the head jerk forward or backward, causing neck strain, and can be mild, moderate or severe. If you are wondering how long it will take for your whiplash symptoms to go away, we have some answers for you.
First of all, there is no set amount of time for recovery from whiplash. Depending on the force of the blow that caused the whiplash in the first place, the level of treatment and rest the neck is given, as well as other factors specific to the individual suffering from whiplash, it can last anywhere from a few days to several months. In fact, some patients report having some of the symptoms of whiplash for years after the accident or injury they suffered.
In order to minimize the amount of time needed to fully recover from whiplash, it is essential that you treat your neck with special care. Icing your neck for 15 minutes every 3-4 hours for the first 2-3 days following your injury will help to reduce swelling and pain. It is also a good idea to take NSAIDs such as ibuprofen (Advil, Motrin) or naproxen (Aleve) as recommended by your physician to mitigate neck pain. Using a foam collar or neck brace to stabilize your neck is also something you should discuss with your physician, as it could alleviate pain as well as promote healing. Just be sure not to wear your foam collar for longer than recommended, as this can actually weaken your neck muscles over time. After icing your neck for the first 2-3 days, switching to moist heat will help with the pain. Many patients enjoy taking warm baths or wrapping warm, wet towels around the neck.
Whiplash is literally a pain in the neck, but the recovery process doesn’t have to be. If you reside in or around Kelso, WA and feel that home treatments are not sufficient for relieving your whiplash symptoms, call the pros at Family Chiropractic Care today. Dr. Still and his amazing team are experts in whiplash treatment and will help ease your pain safely and effectively. Call Family Chiropractic Care today and let us help you on the road to recovery!