BACK PAIN CLINIC
If you play sports professionally or for fun, you are probably aware of the risk of injury. Damage or injury to your musculoskeletal system may occur as a result of wear and tear from repetitive movements or as a result of a single incident. Most sports require you to push your body beyond its natural range of motion.
Fortunately, chiropractic care for sports injuries can help you recover faster in many cases. Chiropractic care is commonly associated with back pain while Chiropractic therapy, on the other hand, can help you in a variety of ways. This is especially true if you play sports at the professional or amateur levels.
In this blog, we will discuss common sports injuries and how chiropractic care can help you.
Common Sports Injuries
A sports injury can cause anything from a minor strain or sprain that heals quickly to a severe injury like a broken bone or muscle tear. A severe injury may require weeks or even months to heal. Recovering from any sporting injury will necessitate a break from your chosen sport. Fortunately, chiropractic and physical therapy can help you recover faster. The following are some of the most common sports-related injuries:
- Sprains and strains.
- Swollen muscles.
- Knee injuries.
- Achilles tendon injuries.
- Dislocations.
- Shin splints.
- Fractures.
What to Do If You Experience a Sports Injury
Contrary to popular belief, you should not attempt to push through the pain of a sporting injury. If you are experiencing numbness, swelling, or severe pain, seek immediate medical attention. Seek medical attention as soon as possible if you are unable to put weight on the affected area or experience a problem in a previously injured area.
Sports Injuries Chiropractic Care
Chiropractic care is essential in sports medicine. Chiropractic care and physical therapy can help treat common sports injuries and relieve pain. A skilled chiropractor can assist both professional and amateur athletes in a variety of ways.
Regular chiropractic care for athletes can also help to reduce the likelihood of future injuries. As a result, many athletes now associate sports chiropractic with peak performance. The primary advantages of chiropractic therapy are as follows:
Faster Recovery Time
Regular chiropractic care will reduce your chances of becoming injured. However, you cannot completely eliminate the possibility of injury. This is especially true if you engage in high-impact sports.
One of the primary advantages of chiropractic care techniques, including spinal manipulation, is that patients recover from injuries more quickly. For example, if you develop tendonitis, sprain your ankle, or pull a hamstring, your chiropractor can use a variety of techniques to help you recover faster.
Chiropractic care for sports injuries differs. It is well-rounded and focuses on meeting the specific needs of each patient. Your chiropractor does not want to aggravate your injury or problem. Fortunately, you can expect pain relief and a faster recovery time with an experienced chiropractor.
Reduced Need for Pain Medications
If the pain or discomfort caused by an injury is interfering with your athletic performance, you have several treatment options. You have the option of taking pain medication. Regrettably, you may have to rely on painkillers to improve your daily routine and function.
Fortunately, because it does not involve drugs or surgery, chiropractic medicine is an excellent alternative. Instead, this treatment causes the body to release pain-relieving hormones, allowing the pain to be eliminated naturally. These hormones alleviate pain and inflammation, making pain medications unnecessary.
Improved Coordination
Coordination is a critical component of athletic performance. A successful athlete possesses both body control and spatial awareness. Every body part is controlled by proprioceptors, which are nerve endings in the central nervous system. Chiropractic therapy can help them improve their condition so that they can stay coordinated and balanced while participating in their favorite sport.
Improved Range of Movement
A sports injury can have a significant impact on your ability to move freely and comfortably. Chiropractic care, fortunately, is very effective at reducing inflammation, which will improve your range of motion. This will allow you to resume your daily activities and sports activities quickly.
Reduced Risk of Future Injuries
Participating in your favorite sport can help you improve your fitness and overall health. Injuries, on the other hand, can be a huge setback to your goals. If you are a professional athlete, you do not want to be sidelined for the rest of the season due to an injury.
According to research, chiropractic therapy for athletes can help reduce the risk of sports injuries such as strains and sprains. With a full range of motion, for example, you are less likely to overextend a limb or land awkwardly. As a result, chiropractic care can help you stay injury-free and healthy while participating in your favorite sport.
Boosted Performance
Regardless of your athletic or fitness level, you strive for continuous improvement. You want to achieve high marks or break records. To achieve your goals, your bones and muscles must be in peak condition. This necessitates proper joint alignment and function.
By addressing any existing restrictions, a chiropractor can help improve the functionality of your musculoskeletal system. Chiropractic techniques such as joint manipulation and chiropractic adjustments can help athletes avoid injuries and perform better.
Chiropractic Care in Longview, Washington
A holistic approach to pain relief and management is the first step toward overall wellness. At Family Chiropractic Care, we specialize in treating everything from back pain and neck pain to headaches and sports injuries. We also provide nutritional and lifestyle counseling to help our patients improve their overall health.
We treat the whole person with advanced techniques to help reduce and eliminate pain. This results in more effective and longer-lasting pain relief. Take advantage of this opportunity to receive the care you deserve. To schedule an appointment, please come to our Longview, WA office or call (360)636-2636.