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Does Texting Cause Neck Pain

Your texting habits may be the root cause of your neck pain. With so many people spending exorbitant amounts of time texting, browsing the web and watching videos on their phones, it’s no wonder more people are going in chiropractors’ offices complaining of neck pain. It’s gotten to the point where chiropractors have coined a […]

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Is Cracking Your Knuckles Bad for You?

The cracking and popping of joints tends to incite worry and concern within the individual over why it is occurring and whether the sound is signaling the onset of an inflammatory disorder. Even more disconcerting to some is when a loved one insists on cracking his/her knuckles. Many people believe that cracking your knuckles is […]

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What Do Chiropractors Do?

One of the most misunderstood health care professions is that of a chiropractor. Some people believe a chiropractor cracks your neck and back to relieve tension. Others believe a chiropractor solely treats clients who have suffered a mild to serious that is chronic pain. A chiropractor does in fact perform manual adjustments and treats misalignment […]

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Is Stretching Important?

How Important is Stretching? When stretching is done properly, you can prevent injury and improve flexibility to attain a higher level of performance for your sports activities and exercise regimens. Muscles tend to tighten, thereby decreasing your range of motion as time goes on. If you muscle groups are not prepared for the forceful impact […]

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