How Often Should You Get a Massage?

Have you ever had a massage from a massage therapist? Most people think that massages are to treat or spoil yourself on vacation. However, getting a massage can be very beneficial to your health. Read on to learn more about the health benefits of getting a massage and how often you should get one. Benefits […]

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Why Am I Sore After a Massage?

Most online testimonials, reviews, and stories are full of anecdotes about feeling refreshed and healthier after receiving a massage. You may find your experience to be quite different. You may feel back pain and soreness after a massage. You may even feel sick. Is there something wrong with you? No, absolutely not. It doesn’t necessarily […]

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5 Things Your Massage Therapist Wants You to Know

Along with chiropractic maintenance work, massage can be just as important for your overall body health. The repeated motions of pressing and manipulating the muscles and ligaments of the body increase blood flow and reduces inflammation and tension. There are many types of massage from deep tissue to hot stone and all have similar benefits. […]

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