How Do You Relieve Muscle Spasms?

Do you tend to get muscle spasms? Well, why not come to Chiropractic Care in Longview, Washington to have us check you out. Having muscles spasms could be a sign of an underlying issue that needs to be resolved. Read on to learn more about why it’s a good idea to see a Chiropractor about your muscles spasms.

What are Muscle Spasms?

Do you know what muscle spasms are? Muscle spasms will happen as muscle contracts involuntarily all of a sudden and can’t seem to relax. This can happen with any muscle in your body, but the most common areas are in the lower back areas, foot arches, hands, arms, abdomen, thighs, calves, and even along the rib cage.

You might recognize what a muscle spasm is if you’ve ever had the typical “charley horse” in your calves. The intensity of these muscle spasms can be from mild twitching to more severe pain. A muscle spasm can also show obvious signs of twitching in the area the muscles are contracting. However, most of the time, they only last about 15 minutes or so. Consult a Chiropractor in Longview is you develop a muscle spasm that just keeps coming back.

How are Muscle Spasms Treated?

Are you having too many muscles spasms and are concerned about it? Have a visit with Dr. Still at Family Chiropractic Care, where he can examine you to detect and help treat the issues behind your muscle spasms. There are several reasons, such as dehydration, muscle fatigue, not enough stretching before doing physical activities or other reasons that can be a cause for muscle spasm. With over 30 years of experience treating patients with Chiropractic needs, he is the perfect Chiropractor in the Longview area to help determine the cause of your muscle spasms. After the cause is diagnosed, Dr. Still can work with one of our massage therapists to help work those loosen and heal those muscles. He can help relieve muscle spasms and get you feeling better as soon as possible.

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Prevent Muscle Spasms with Chiropractic Care

Receiving proper holistic treatments from your Chiropractor in Longview can ensure the prevention of muscle spasms from coming back. Whether this means your Chiropractor makes regular adjustments to align your body correctly can help you in the long run.

A massage therapist might also be recommended by your Chiropractor who can work together to make sure your muscles in the affected areas of your body is more relaxed. They might even form a new nutritional plan for you since your diet can affect muscle spasms. Drinking lots of water can also prevent muscle spasms. Make sure you are keeping your body healthy and maintain proper stretching before exercising.

If you live in or around the Longview, WA area, consider Family Chiropractic Care to help treat any of your muscle spasms or any underlying issue you might have. Contact us today to set up an appointment or ask any questions you might have about your muscle spasms. It’s not normal to have frequent muscle spasms, so seek medical help if your spasms are occurring more often. We are here to help every patient and ensure you stay healthy!