Does Chiropractic Care Help with Digestion?

Chiropractic care is not simply having spinal adjustments performed. In fact, comprehensive chiropractic care, such as those services provided by a gentle chiropractor in Longview, WA, includes spinal and postural screenings, periodic nutritional assessments, various forms of massage therapy, guidance on corrective exercises, and suggestions on lifestyle changes. When a client is committed to a chiropractic care treatment plan, this holistic approach greatly benefits all of the bodily systems and its processes, such as digestion.

Spinal adjustments that work to correct misalignments and poor posture also improve communication from the nerves to the organs of the body. If the nerves are pinched, the organs will not receive the signals needed to function at an optimal level to keep the body healthy. Digestion can be interrupted by spinal misalignments resulting in constipation and irregular bowel movements, which can be addressed by chiropractic care.

Additionally, a chiropractic care treatment plan will focus on your nutritional health and incorporate lifestyle changes to promote a healthy way of living. Your personalized plan will make the following recommendations that has been shown to improve the health of your entire body, including digestion: address nutritional deficiencies; cut out refined sugars and high fat foods; avoid caffeine and salt; increase your intake of fiber, low fat proteins, nuts, a variety of beans, fruits and vegetables; maintain proper hydration; quit smoking; and engage in regular exercise.

Lastly, massage therapy has been proven to target points of congestion that when massaged aid in digestion and alleviate gastrointestinal cramping, bloating, gas, constipation and digestive disorders. When combined with other forms of chiropractic care, massage therapy decreases the prevalence of digestive problems as long as the client adheres to the treatment plan in place.

Gentle Chiropractor Longview WA

At Family Chiropractic Care in Longview, WA, these services are performed by a highly trained and experienced team of professionals who work together to achieve whole body wellness for a client. Become a valued client of Family Chiropractic Care to address a wide range of issues from which you may be suffering. Contact the Family Chiropractic Care team by calling 360-636-2636 today to discover how our services can improve your overall health!